Falling off is easy! Get some great tips to avoid doing so... - Phil Cox

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Caught up with Mark Larson on Twitter @markericlarson and checked out his recent blog about trail riding; as it included some very useful tips I though I would spread the word here.

I tend to ride my mountain bike on the road but I do some trail riding every now and again.  I can completely identify with the use of brakes when you hit a rough bit of trail because I am a complete novice! I think it takes some confidence building to understand that ‘speed is your friend’ when it comes to ropey bits of ground. When I have been out riding with Steve, I have binned it on several occasions because of hitting the brakes when I should have pedaled through. Easier said than done but then, for me,  the challenge of learning a new skill and seeing improvement is a big part of why I ride.

Mark mentions about keeping your clip-less pedals loose so snapping out is easy. Very good point; it’s hilarious watching someone else trying to get out from under a bike after a spill whilst still attached to it but I’m sure there is a better reason for doing it!. I’m still not sure when to snap out a foot on the trail…I usually do it when I start to feel unsafe going downhill. Any suggestions welcome – I will become a better trail rider this year!

Anyways, hope you enjoy Mark’s blog (check out the video too):

http://www.readybikeride.blogspot.co.uk/

5 Comments Responses to Falling off is easy! Get some great tips to avoid doing so…
Steve2013-03-30 19:58:51Reply
I got some spare flats mate ! Lets go for it when we can ! Got the knobbly tyres back on !
pcox2013-03-30 20:02:12Reply
Oh yes, tyres...seem to remember making a poor choice last year which left skin on the road - haha, will get my finger out and pop the right tyres on for the ride.
Steve2013-03-30 19:56:16Reply
Think that Lesson Numero Dos: Stand up, centered on the bike, elbows and knees out while descending - is a very good point. As well as relaxing you and I think you can also see whats in front of you better and it enables you to flex with the terrain better !
Steve2013-03-30 19:47:30Reply
I reckon its much easier to ride just flat pedals off road - mine do have toe straps as well though just to stop the foot slipping forward and catching your heel ! I know that opinion varies on this and its personal choice really. just feel more in control if I can get out of the pedals if required ! Think off road you have to look further in front and anticipate whats a distance in front of you and try and be as smooth as possible> Never think about falling off and dont be afraid to just go for it !! Good article though
pcox2013-03-30 19:55:14Reply
That's the rub, being comfortable means you'll want to go and ride again, the whole point of owning a bike! I need to practice more on the chalky trails around the Ridgeway, still unhappy about hitting them at speed when I'm clipped in. Maybe we'll have some summer this year to get some dry paths!
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